Creating the life you want is the consequence of building and maintaining behaviors, that turn into habits, that support your happiness and fulfillment.
Ever since Coronavirus hit national news, people have begun to act in a variety of ways. We expect the worst, but we are seeing completely different behaviors from what TV and movies have led us to believe.
Within the field of ABA, we view everything through a behavioral frame of thought. As I sat thinking about sub-atomic particles and the periodic table, it began to speak to me behaviorally.